Motivation

Tips on Eating a Vegan Diet

People often express how much they would love to eat a vegan diet, but they just don’t know how it would be possible to eat that way, everyday. Does this sound like you? I believe that making the decision to become a vegan–or even a vegetarian–is a completely personal decision. Whether the doctor has ordered… Read the Rest…

Made in USA

Most would agree that the athletic apparel giants, Under Armour and Nike, trump all of the “other” brands in the industry…and on every other day, I would totally agree with you. After all, who doesn’t love seeing that famous check mark on their body when they’re looking in the mirror at the gym? And what… Read the Rest…

A Mint That’s Really Refreshing!

Okay, I’m totally not a financial guru, but I do know some things about spending–and saving–money. Of course, when we really want that new dress in Neiman’s at full retail price, we instinctively tear the dress off the, “Dolce & Gabbanna,” garment rack and race towards the register armed with our American Express. And before… Read the Rest…

Beck PRIDE: Proud To Provide

If you choose to, you can click HERE for the podcast and follow along! Disregard the Chairman of the Joint Chief of Staff. Ignore the social opportunities. Stay focused on the moment you’re in. “Emily, smile for the cameras! Over here, look over here!!”…Click!SnapSnapSnap! Click! My mind began to churn with thoughts as I began… Read the Rest…

Beck PRIDE: Proud To Provide

If you choose to, you can click HERE for the podcast and follow along! Disregard the Chairman of the Joint Chief of Staff. Ignore the social opportunities. Stay focused on the moment you’re in. “Emily, smile for the cameras! Over here, look over here!!”…Click!SnapSnapSnap! Click! My mind began to churn with thoughts as I began… Read the Rest…

Follow Suit: In the Pursuit.

It’s going to be a rainy day and for reasons unknown, my body and mind always prepare for this kind of weather. The dreary weather always tempts my mind to wonder. So as the rain drops begin to fall, my mind starts replaying moments from my past, like reruns of an old movie, and I… Read the Rest…

Follow Suit: In the Pursuit.

It’s going to be a rainy day and for reasons unknown, my body and mind always prepare for this kind of weather. The dreary weather always tempts my mind to wonder. So as the rain drops begin to fall, my mind starts replaying moments from my past, like reruns of an old movie, and I… Read the Rest…

"What Surrounds You?" Submit Your Work to WIN!

We’ve all heard the saying, “You are what you eat.” Well, I’d like to propose something slightly different. How about, “You are what you surround yourself with.” I thought about what I was going to write today, and I decided that I couldn’t explain what I was feeling inside without illustrating my thoughts. So I… Read the Rest…

"What Surrounds You?" Submit Your Work to WIN!

We’ve all heard the saying, “You are what you eat.” Well, I’d like to propose something slightly different. How about, “You are what you surround yourself with.” I thought about what I was going to write today, and I decided that I couldn’t explain what I was feeling inside without illustrating my thoughts. So I… Read the Rest…

Embracing the Journey in Pursuit of a Dream.

YOUR UTOPIA. For those who choose to embrace the journey and pursue their dream, this post is for you. When I listen to the R&B artist, Maxwell, talk about his journey through the production of his new CD, BLACKsummers’night, I feel so emotionally connected with the way that he pointedly articulates exactly what he feels… Read the Rest…

« Older Entries | Newer Entries »

subscribe to my rss feed!

  • Search: